Sports health efforts

Sports health efforts are efforts that utilize health and physical activity or exercise to improve health. Physical activity or exercise is part of basic needs in everyday life because it can improve your fitness required to perform their duties . With the advanced world of technology facilitate all activities that cause us less mobile ( hypokinetic ) , such as the use of remote controls , computers , elevators and escalators , without dimbangi with physical activity that will menimbilkan disease due to lack of movement .
Lifestyle sedentary work (sedentary ) and lack of movement coupled with the risk factors , such as smoking , unhealthy diet can lead to non-communicable diseases , such as heart disease , blood vessels , high blood pressure , diabetes , weight , osteoporosis , colon cancer , depression and anxiety .
WHO study on risk factors stated that the lifestyle of sedentary work is one of the top 10 causes of death and disability in the world . More than two million deaths each year are caused by lack of moving / physical activity . In most countries around the world between 60 % to 85 % of adults are not enough physical activity to maintain their physical . According to a study in collaboration with the WHO in 1999, stating that the disease is not infectious or degenerative causes 60 % of deaths and 43% of the global disease burden .
2020 is expected to be the cause of non-communicable diseases 73 % mortality and 60 % of global disease burden . Likewise Household Health Survey ( Survey) , the proportion of cardiovascular disease increased from year to year as a result of death ; 5.9 % in 1975 , 9.1 % in 1986, 16 % and 19 % in 1995 . In many developed and developing countries , over the last 25 years that non-communicable diseases become the number one cause of death .
The results Dede Kusmana 2002 showed that people who have a lifestyle : not smoking , exercising regularly , and do physical labor , was five times higher chance spared from heart disease and stroke in the opposite lifestyle .
Furthermore, according to Manoefris Kasim , 2002, adding that the factors obesity, lack of exercise , family history of cardiovascular disease , and diabetes possessed risk of coronary heart disease was four times higher than those who do not have diabetes .
That people avoid these diseases . WHO in commemorating World Health Day to 54 , 7 April 2002 sets the theme " Fit For Health " which evolved into " Move For Health " in Indonesian translates to " Moving To Healthy and Fit " . Therefore the activities of physical activity / exercise and sports should be a movement or society .
The purpose of this book is to increase knowledge and understanding of health care workers about the health of primary health care level sports ( PHC ) , and referral level health care ( Community Sports Health Center ) / BKOM , Hospital ) so as to provide services to the community so that people avoid of various non-communicable diseases and to greater degrees can health, fitness and work productivity .